Core Connections/Pilates
with Kristi Johnson
Core Connections/Pilates
with Kristi Johnson
with Kristi Johnson
ONLINE
February 5 (Wednesday)
at 9:00 am (GMT-05:00)
Class length
60 minutes
Location
Online - ZOOM
- This is a beginning class with intermediate options on the mat. The class is focused on core strengthening and stretching in multi positions. We utilize body weight, no props.
- Also available - One on one individual sessions (30 min to review position, correct abdominal contractions, and individual questions are available in person or via zoom)