Core Connections/Pilates
- This is a beginning class with intermediate options on the mat. The class is focused on core strengthening and stretching in multi positions. We utilize body weight, no props.
- Also available - One on one individual sessions (30 min to review position, correct abdominal contractions, and individual questions are available in person or via zoom)
You must sign-in to book a spot in this class.
Sign In Create Account